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Home All Guides Matching Tips & Ideas Air Tumble Tracks, Can Use Them For Muscle Groups Exercising?

Air Tumble Tracks, Can Use Them For Muscle Groups Exercising?

Air tumble track are common sport mats that have been widely used in martial arts clubs, taekwondo gyms. If you are looking for a convenient sport device for home use, air tumble track is commended. Whether you want to use it for exercising or recreation, for example, air tumble track is often used for muscle groups exercising.

Air tumble track, what’s the magical mat?

Air tumble track is a soft and bouncy mat that is made of PVC, The inner layer of the air tumble track is made of imported high-strength brushed cloth, which is 0.4mm thicker than ordinary materials, and the drawing distance is tight. It is more durable and softer than ordinary air cushions. It is finely crafted by hand, with pure hand-wrapping, so it is very waterproof and not easy to leak.

 

How do you use the air tumble track to activate your muscle groups?
With such an tumble track, you can do almost any exercise - from lunges to squats on your arms and shoulders.

– Hip thrusts: This exercise is designed to strengthen your glutes and hamstrings and works more muscles than just those two. This makes hip thrusts a great way to build strength in your hips, which are often neglected when people try to build strength in their upper bodies

– Single leg squats: This allows you to train your hamstrings without using extra weight or balance issues

– Planks: If you’re looking to work your core, planks will help you develop some incredible stability.

 

Buy an air tumble track in Kameymall
Do you decide to buy an air tumble track for home use? If yes, choose one for home exercising or transforming it into a good assistant for kid’s gymnastic training. Kameymall is a online shopping site that offers various air tracks.

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