So Sweet! We Love Cherries!

Do you enjoyed cherries? Have you known there are so many benefits for eating cherries? When ripe, cherries are bright red, delicate, tasty, nutritious and of high health care value, and are also known as “peach”.

In the fruit family, the general content of iron is low, but cherries are outstanding and unique: they contain up to 59 mg of iron per 100 grams, ranking first in the fruit; vitamin A content is 4 to 5 times more than grapes, apples and oranges. Cherries also contain vitamins B and C and minerals such as calcium and phosphorus.

Benefits of enjoying cherries

1. Anti-anaemia
2. Prevention of measles
3. Dispelling wind and dampness
4. Astringent and pain-relieving
5. Nourish the face

Yes after you read this benefits for cherries, you will be so surprised that so great the cherries are! Actually in our lives, there are not only cherries, but also the red (which is the similar color with cherries) air tumble track has so many advantages.

Pick this red air track mat

As we all know red air track mats could bring so much enthusiasm. So it’s important for you to pick the mat with better quality if you are lack of motive power for exercise. This mat in the picture can be find from Kameymall which is called “Air Block Gymnastics Airtrack Training Set Gray Surface Red Side Air Track Kameymall”.

The are so many sizes as you can pick, 13FT X 6.6FT X 8IN (4MX2MX0.2M), 16FT X 6.6FT X 8IN (5MX2MX0.2M), 20FT X 6.6FT X 8IN (6MX2MX0.2M), 23FT X, 6.6FT X 8IN (7MX2MX0.2M), 27FT X 6.6FT X 8IN (8MX2MX0.2M), 30FT X, 6.6FT X 8IN (9MX2MX0.2M) and 33FT X 6.6FT X 8IN (10MX2MX0.2M).

So it’s enough long and big for you to practice no matter you want to do. And it just takes a little time to deflate or inflate the air no matter how big or long it is. Similar with other air track mats, the surfaces are light blue and the sides are white. And

the red guidelines are more obvious to help you practice with precision. The red sides catch people’s eyes even if they are not sporty lovers.

Ending

This red mat advised above from Kameymall must be worthwhile to have a try, come on!