Air Track Mat: For Your Mom's Health

Choosing a good Air Track Mat is nothing more than anti-slip, slow shock these aspects, there will be a blank will be a special article to talk about, today simply answer the question of the Lord.  

How to choose a good air track mat?  

First look at the budget, or even play rogue, can not use the price of PVC to buy TPE, figure out their heart price is how much, you can screen the fastest you want to fitness mat.  

Second is the brand, can choose a well-known brand will not start with a small factory, whether the business is not blowing hype, see sales and word of mouth, to use strength to speak.  

What are the key points and points to pay attention to when choosing a fitness mat?  

It depends on your needs. If it is to relax and stretch, or plate support such uses, you do not have to choose so good cushion, general thickness is no problem, as long as the anti-skid performance is not bad, dozens of broken also do not feel bad. If it is to practice HIIT, dumbbell such uses, it is recommended that you buy not only look at the anti-skid performance, but also consider the thickness, quality and resilience. Don't know when to start, rumors said is fitness mat is thicker, the better, although fitness mat thicker can increase comfort, but too thick will affect the stability, center of gravity be unsteady, so the general fitness mat is too thick is not recommended, in the case of considering ratio of 10 mm sky, thick again does not necessarily good.  In terms of quality, we can consider the materials of high-density PVC and TPE. The former is wear-resistant, while the latter is comfortable. For other materials, please refer to this picture  

Can I use a yoga mat instead?  

Theoretically cannot, because of what practice yoga is stretch, relax wait for static action more, so the ply of yoga mat is thinner, of course the price is tall also, what pay attention to is stability, because material pledges a problem to prevent slip to absorb shock the effect is far inferior to fitness mat.  

The needs of fitness pads in addition to stability but also take into account wear-resistant and anti-skid, shock absorption, the two needs are not the same.  But if you're only buying a mat for static workouts, you can use it if you have a yoga mat at home. To purchase high quality air track mat, you can go to Kameymall browsing all good mats there with low peices.