Open And Close Game With The Air Track Mat

The 'open and close game' is a competitive game. In this game, the teacher gives each student a gymnastic mat and divides the students into two groups, asking one group of students to open the mat and the other group to close it up. This is a great way to move the shoulder joints and to improve the students' ability to improvise.

Tackle problems for the air track mat

When organizing games for students, teachers should adjust the difficulty of the training to take into account the learning situation with the air track mat. Firstly, teachers can guide students through elementary games and master the specific methods of the game. At the beginning of the class, the teacher should ask the students to fully move their shoulder joints before they start moving and try to open and close the gymnastic mat quickly. Once the students have mastered the specific method, the teacher can guide them in a confrontation activity to see who is more efficient.

After the primary game, the teacher can increase the difficulty of the game, for example by asking students to use one hand to open and close the gymnastic mat, or by asking them to do a somersault on the mat after they have completed one opening and closing movement. This design adds to the fun of the open-close game and will increase students' motivation to participate.

The open and close game for the air track mat
The open and close game not only makes full use of the gymnastic mat, but also effectively engages students' interest and creates an upbeat classroom atmosphere. It is worth noting that teachers should pay attention to the safety issues in the game to avoid students getting injured by rushing against each other.

Straight arm support for balance
Straight arm support is a kind of physical training programme using gymnastic mats, which can well improve students' body balance. In training, teachers should guide students to support their bodies with both hands on the mat, then use one arm to support their bodies, and after an eight-beat period, then exchange the supporting arms and finally resume the two-handed support. The mat is flexible and helps students to awaken their arm strength and gain a better control of their balance from Kameymall.