Dribbling And Breaking Practice In Football Games With Air Track Mats (Part 2)

Come and play football If you grew up loving football, then you have come to the right place. If your child loves football, you need to read our articles. This series of articles focuses on how to use the air track mat to practice the football breakaway shot, which is a necessary quality for a good football player.

In the previous article, we have covered the drill on how to determine the direction of the break. Today, we teach you to stand the tumble track up to create a defensive dimension, which we hope will help you.

Exercise 3

Set up the tumble track in a V-shape, put the tumble track 5m in front and behind the tumble track, start from the tumble track behind the V-shape, take the ball forward, and when you meet the defence use the outside of your right foot to pivot the ball to the right, follow up with your body weight and accelerate to the tumble track in front of you.

Purpose of the exercise: In the beginning, students basically start to change direction and break through from a stationary position. With the help of the three-dimensional V-shaped mat, the dribbling breakthrough exercise can create a sense of space for the students to defend and help them consolidate the dribbling breakthrough, while the placement of the marker plate gives the students a target and direction for acceleration, achieving a breakthrough of the important and difficult points of the lesson.

Exercise 4

On the basis of the previous exercise, two practitioners stand face to face at the front and back of the two marker discs respectively, carry the ball forward quickly after hearing the teacher's whistle and change direction to break through when they meet the "defence". As the exercise progresses, gradually increase the difficulty of the exercise and compare the speed of acceleration between students after the breakthrough, accelerating to the opponent's position after the breakthrough, with the first one to arrive raising his hand to indicate.

Purpose of the exercise: Through the changing forms of exercises such as "face-to-face breakthrough" and "grabbing positions after breakthrough", from easy to difficult, from shallow to deep, step by step, not only let students clarify the direction and timing of dribbling breakthrough, but also strengthen the students' awareness of accelerating to get rid of the defence after breakthrough. The exercises not only help students clarify the direction and timing of dribbling breakthrough, but also strengthen their awareness of accelerating away from the defence after breakthrough.

Recommendations

Again, we recommend that if you or your friends and family are passionate about football skills, I think you could come to Kameymall and buy the air track mat and follow these instructions.