I Have Made Progress With The Air Track Mat (Part 2)

In my last post, I already mentioned that I bought the air track mat and started exercising yoga. However, after a month, I found that my body shape had not really changed. Then, with the intention of giving it a try, so as not to waste the air track mat I had purchased, and thinking that yoga really doesn't take too much time, I stuck with it. Then, after some more time, I realised that my good fortune had come.

The changes

Once we had been practising yoga consistently for three months, I was amazed to find that I started to develop a certain amount of definition and flexibility in my body. Moreover, my own symptoms such as back pain and leg pain had improved nicely. I was instantly even more surprised, so I continued to stick with it, along with the air track mat.

After I had been doing it for six months, everyone around me felt that I had made a noticeable difference. My temperament had been greatly improved. And on the inside, I was more able to withstand things, more at peace with myself and able to face setbacks and ups and downs with a straight face.
A year later, my figure has changed a bit, becoming more faceted and curvaceous. My body has also become more supple.

Thanks to the air track mat

To be honest, if it wasn't for the air track mat, I might not have been able to keep going because whenever I didn't want to keep going, I kept going thanks to the different experience it gave me. When I find yoga a bit boring, I try to take the air track mat out on the grass or on the water. Especially water yoga, which I had never thought of before. Thanks to these new and special ways, I am able to keep going.

Recommendations

So, what are you hesitating for? If you want to start yoga or experience the fun of yoga on the water, come and buy an air track mat from Kameymall and start doing yoga.