What Is So Practical In Long Jump Practices? (Part 1)

Do you want to glow at the school sports day? Do you want to improve your physical fitness? If you are interested in the standing long jump and are trying to improve it, you have come to the right place today. In this article, I will introduce you to a prop that is perfect for long jump practice.

What is this prop?

Do you see the picture above? It's an air tumble track with a blue front and a white border, and the blue front is divided into two equal-sized sections by a straight white line. It is three metres long, one metre wide and twenty centimetres thick. When you place it on the ground as shown in the pictures, it can be used as a tool for practising the standing long jump. The biggest difference between this mat and a traditional gymnastics mat is that it is an inflatable mat, so it is very easy to carry when the air is let out of it. In addition, it has two handles in order to make it easier to carry the uninflated mat on the road.

How to train

Firstly, we need to spread it out and fill it with air and then place it on a surface with no sharp objects, such as the grass in the picture. Secondly, it is best to take off your shoes and stand on one end of the mat to ensure maximum cleanliness. Of course, if you don't feel the same when you take your shoes off as when you are actually performing the standing long jump test, it is possible to stand on them, but you should remember to wash them regularly. In the end, we just need to take the plunge.

Recommended

At Kameymall, you can now get products at a lower price, such as the tumble track pictured here, and I saw yesterday that this mat is now available in the mall for around $100 less than the original price, which is shocking.