Practice In PE Class With Mini Air Track Mats (Part 3)

Did you know that PE classes are now filled with all kinds of games? Are you envious? To be honest, I'm a bit envious because when I was at school PE lessons were only filled with activities like running, basketball and long jump.

Why are PE classes so interesting nowadays

Why are PE classes so interesting nowadays? I think the mini air track is a great help. With the air track mat, students can not only play games, but they can even use it as a life buoy when learning to swim in the pool, as it is inflatable and can carry us on the water. Well, today, we continue to share what games can be played with the mini air tracks during PE lessons.

Plank Support Relay

Purpose of the exercise: to build up the upper body and lower back strength of the students.

Exercise 1: Place a number of marker discs on the starting line. 6 to 8 students in a group, with the plates propped up on the mat ready for the relay. After the teacher gives the "start" command, the first student picks up a marker plate from the starting line and hands it to the next student using the left and right exchange support method.

Exercise rules: Relay using flat support.

Suggestions: To increase the density of the exercise, after the first student has handed over to the second student, he/she can take another sign tray and continue the relay, but only with one sign tray in one hand.

Exercise method 2: A group of 6 students form a circle and divide into several groups, with a flat surface supported on a mat and a marker plate between each elbow, and follow the teacher's instructions to exchange support in a clockwise or anti-clockwise marker plate relay race. The winner is the one with the most number of completed rounds and the standard of movement per unit of time.

Exercise rules: Relay using flat support.

Exercise suggestion: For statistical purposes, 1 red and 5 blue marker discs can be used, each time starting with red and counting 6 as 1 round. If the number of rounds is the same, the winner will be the one who has more than the red disc, if the number of people over the red disc is equal then a draw will be awarded.

Recommended

These are actually games that can be played at home with cousins as well. If you want your child to have a better childhood, feel free to come to Kameymall and order air track mats.